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Fitness Bootcamps in Cambridge by AM Fitness
WHAT WE DO
- Bootcamps
- Circuit training
- Personal training
- Online coaching
- Transformations
WHAT TO EXPECT
- Lose fat
- Tone up
- Build muscle
- Look great
- Improve endurance
- Fast results
YOUR GOAL
A premium fitness service for those serious about getting results. Your goal is our goal! Are you ready to take control?!
Fitness Bootcamp Locations in Cambridge
Never miss out on a session, if you can’t make it one week, come and do an extra class the following week to make up for it!
*We have indoor access for all sessions if required, however we like to make the most of the great outdoors!
North Cambridge Academy
Arbury Road, Cambridge, CB4 2JF
(Nr Tennis courts)
Mon: -
Tues: 6:30-7:15pm
Weds: -
Thu: 6:30-7:15pm
Fri: -
Sat: 8:00-8:45am
Sun: -
The Netherhall School
Queen Edith's Way,
Cambridge, CB1 8NN
Mon: 6:30-7:15pm
Tues: -
Weds: 6:30-7:15pm
Thu: -
Fri: -
Sat: 9:00-9:45am
Sun: -
What we do
AM Fitness is a premium fitness service for people wanting to get in shape and achieve serious results.
We run a series of fun and friendly fitness boot camps in 3 locations across Cambridge for all age ranges.
Every session is different and we pride ourselves on our welcoming atmosphere and support.
(Check out some of our amazing reviews from some of our current bootcamp members below).
What to expect in our bootcamp sessions
Our sessions consist of a blend of high intensity cardio and strength exercises programmed by our specialist coaches to help our clients achieve the goal of their choice. If you are looking to build muscle. loose weight or both, AMFitness Boot Camps will allow you to achieve your goal.
We pride ourselves on going the extra mile to make sure our clients get the most out of their bootcamp experience, your goal is our goal at AMFitnessCambridge
If you are interested in joining you can book a free trial session to come get involved in one of our bootcamp classes at a time that suits you.
Bootcamps are a great way to get in shape and the variation within the classes really helps to make it a sustainable habit to improve your fitness and health.
Being in a class of people is also super motivating as everyone is there to make a change and help one another. Going to the gym can get very boring and repetitive and unless you’re going with people you don’t always have someone pushing you and supporting you to improve each week.
Diet & nutrition advice
We also give our clients a FREE tailored calorie calculation so they are fuelling their body’s with the correct macronutrients in order to get the most out of their Bootcamp experience. This is how we are able to get outstanding results by looking after our clients not just at the Bootcamps, but also giving them the knowledge/understanding of what is required to reach their goals.
Confidence
Getting through a challenging workout builds confidence and self esteem. Look into yourself and realise that you just did something so good for your mind and body. Then sit back, refuel and enjoy the endorphins that will make you feel amazing.
Torch Calories
Bootcamps are a great way to torch calories. At first it’s challenging, but once the sweat starts to pour down your face, you realise the combination of the cardio and constant repetitions is doing your body a favour.
Burn 400-600 calories
Expect to burn between 400 to 600 calories during a session. By doing high intensity intervals of strength training, mixed with bursts of cardio, gives you a total body workout while torching body fat.
Cardio and Weights
Mixing it up between cardio and strength training is essential for weight loss because you need the fat burning cardio paired with the muscle building training to get the results you want.